top of page

Daily workout (25/12/2024)

For time

10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 , 1

  • wall ball

  • V ups

** 20 x double unders / 60 x single unders every round

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout



 


 


 


 

For more information, please reach out to us HERE

 
 
 

Комментарии


bottom of page