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Writer's picturescftraining

Daily WOD

15 minutes as many rounds as possible (AMRAP)

  • 20 x alternate toe touch

  • 40 x air squats

  • 60 x double unders or 60 x jumping jacks


Check out the movement standards



 


 


 


 

Try our workout & share your score with our community at the comment section below.


Good luck , have fun & stay safe.


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