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Writer's picturescftraining

Daily WOD

( TEAM OF 2 )

YOU GO , I GO


For time


10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 ,1

  • Push up

  • Suitcase carry every round

* Team mate A will start with push ups & team mate B will begin his / her suitcase carry journey

* Each team mate need to wait for their partner to complete before continuing with their respective rounds

* Time will stop as soon as both teammates has completed their respective tasks


Check out the movement standards


 



 

Try our workout & share your score with our community at the comment section below.


Good luck , have fun & stay safe.

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