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Writer's picturescftraining

Daily WOD

4 rounds for time

  • 15 x double kettlebell / dumbbell standing shoulder strict press

  • 20 x toe touches

  • 25 x alt leg lunges

Check out the movement standards


 


 


 


 

Try our workout & share your score with our community at the comment section below.


Good luck , have fun & stay safe.


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