Daily workout (1/12/2023)scftrainingDec 1, 20231 min readJessica's Birthday WOD30 minutes As many reps as possible (AMRAP)Step upsCheck out the movement standards required for this workout For more information, please reach out to us HERE
Jessica's Birthday WOD30 minutes As many reps as possible (AMRAP)Step upsCheck out the movement standards required for this workout For more information, please reach out to us HERE
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