Daily workout (10/4/2023)

For time

1 , 2 , 3, 4 , 5 , 6 , 7 , 8 , 9 , 10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 , 1

• Alternating single leg toe touches

• V ups

Check out the movement standards required for this workout

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