top of page
Writer's picturescftraining

Daily workout (11/10/2022)

For time

100 , 80 , 60 , 40 , 20 , 40 . 60 , 80 , 100

  • single unders

  • bicycle kicks

Check out the movement standards required for this workout


 


 

For more information, please reach out to us HERE

1 view0 comments

Recent Posts

See All

Comentarios


bottom of page