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Daily workout (13/3/2025)

For time

  • 50 x deadlifts

  • 35 x hang power cleans

  • 20 x thrusters

  • 35 x hang power cleans

  • 50 x deadlifts

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout



 


 


 

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