Daily workout (14/2/2025)
- scftraining
- Feb 14
- 1 min read
For time
15 , 12 , 9 , 6
Thrusters
Double push up burpees
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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