10 rounds for time
10 x inch worm push ups
5 x no jump no push up burpees
* 15 minutes time cap
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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10 rounds for time
10 x inch worm push ups
5 x no jump no push up burpees
* 15 minutes time cap
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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