3 rounds for time
50 x double unders / 125 x single unders
50 x diamond sit ups
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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3 rounds for time
50 x double unders / 125 x single unders
50 x diamond sit ups
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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