scftrainingOct 20, 20231 min readDaily workout (20/10/2023)For time15 , 12 , 9 , 6 , 3BurpeesBox jumpsBurpee box jumpsCheck out the movement standards required for this workout For more information, please reach out to us HERE
For time15 , 12 , 9 , 6 , 3BurpeesBox jumpsBurpee box jumpsCheck out the movement standards required for this workout For more information, please reach out to us HERE
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