top of page

Daily workout (24/1/2025)

20 rounds for time

  • 1 x cluster

  • 2 x shoulder to overhead

  • 3 x deadlifts

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout



 


 


 

For more information, please reach out to us HERE

 
 
 

Comments


bottom of page