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Daily workout (25/3/2025)

Updated: Mar 27

4 rounds for time

  • 35 x single arm overhead march (Left hand)

  • 35 x single arm overhead march (Right hand)

  • 30 x jumping squats

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout


 


 

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