Daily workout (25/3/2025)
- scftraining
- Mar 25
- 1 min read
Updated: Mar 27
4 rounds for time
35 x single arm overhead march (Left hand)
35 x single arm overhead march (Right hand)
30 x jumping squats
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comentarios