Daily workout (26/11/2024)
- scftraining
- Nov 26, 2024
- 1 min read
20 rounds for time
5 x cossack squats
3 x alternating single leg reverse lunge
1 x power clean
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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