scftrainingJun 24, 20211 min readTechnique ThursdayThis week we will be taking a look at the single arm kettlebell snatch and all of it's progression. Video courtesy of Rogue , CrossFit , Hardstyle kettlebell pro
This week we will be taking a look at the single arm kettlebell snatch and all of it's progression. Video courtesy of Rogue , CrossFit , Hardstyle kettlebell pro
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