Today we are taking a look at the single squat snatch using a dumbbell or kettlebell.
Video courtesy of CrossFit , CLB , TFW , Rogue , Wodstar
Good luck , have fun & stay safe.
Connect with us HERE
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Today we are taking a look at the single squat snatch using a dumbbell or kettlebell.
Video courtesy of CrossFit , CLB , TFW , Rogue , Wodstar
Good luck , have fun & stay safe.
Connect with us HERE
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