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Daily WOD

12 minutes as many rounds as possible (AMRAP)

  • 6 xdeadlifts (PVC)

  • 9 x power snatch (PVC)

  • 12 x overhead squats

  • 15 x V ups


Check out the movement standards


Try our workout & share your score with our community at the comment section below.


Good luck , have fun & stay safe.


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