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Daily WOD

3 rounds for time

  • 15 x single arm power cleans (L) @ M = 20 kgs / F = 15 kgs

  • 15 x alternate standing toe touch

  • 15 x single arm power cleans (R)

  • 15 x alternate toe touch

Check out the movement standards







Try our workout & share your score with our community at the comment section below.


Good luck , have fun & stay safe.


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