Daily WOD
- scftraining

- May 10, 2021
- 1 min read
Updated: May 11, 2021
4 rounds for time
Run 400 meters
15 x alternate toe touch
12 x push ups
* 20 minutes time cap
Check out the movement standards
Try our workout & share your score with our community at the comment section below.
Good luck , have fun & stay safe.
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