Daily WOD
- scftraining
- May 24, 2021
- 1 min read
12 minutes as many rounds as possible (AMRAP) with your best effort
5 x burpees
10 x air squats
15 x bicycle kicks (L+R = 1 rep)
Check out the movement standards
Try our workout & share your score with our community at the comment section below.
Good luck , have fun & stay safe.
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