Daily workout (1/10/2021)
- scftraining
- Oct 1, 2021
- 1 min read
10 rounds for time
3 x bar facing burpees
3 x power snatch
* use barbell , dumbbells , kettlebells, water bottles , backpack , PVC pipe as your equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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