Daily workout (1/12/2023)scftrainingDec 1, 20231 min readJessica's Birthday WOD30 minutes As many reps as possible (AMRAP)Step upsCheck out the movement standards required for this workouthttps://youtu.be/5qjqDHOUh-A?si=VjgaLGRTNwgdqHok For more information, please reach out to us HERE
Comments