Daily workout (1/6/2022)
- scftraining
- Jun 1, 2022
- 1 min read
10 rounds for time
10 x burpees
30 x double unders / 75 x single unders / 50 x jumping jacks
* 20 minutes time cap
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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