Daily Workout (11/8/2021)
- scftraining
- Aug 11, 2021
- 1 min read
10 rounds for time
9 x cossack squats
7 x V ups
5 x push press
* use dumbbells , PVC pipe , barbells for equipment options
Check out the movement standards required for this workout
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Good luck , have fun & stay safe.
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