Daily workout (14/3/2023)
- scftraining
- Mar 14, 2023
- 1 min read
(Aimi's Birthday WOD)
For time
50 , 40 , 30 , 20 , 10
Forward lunges
Alternating toe touches
Staggered hand push ups
* 22 minutes time cap
Check out the movement standards required for this workout
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