Daily workout (15/4/2022)
- scftraining
- Apr 15, 2022
- 1 min read
15 MINUTES AS MANY ROUNDS AS POSSIBLE (AMRAP)
10 x inch worm
20 x double unders / 50 x single unders
30 x body weight Russian twist
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments