Daily workout (16/12/2022)

For time

50 , 40 , 30 , 20 , 10

• sit ups

• toes to dumbbell

Check out the movement standards required for this workout

https://www.youtube.com/watch?v=1fbU_MkV7NE

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https://www.youtube.com/watch?v=E2WwTyLlvUU

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