Daily workout (17/6/2022)
- scftraining
- Jun 17, 2022
- 1 min read
For time
21 , 15 , 9
Power cleans
Front rack alternate lunges
Lateral jump burpees
* use dumbbells , kettlebells , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments