Daily workout (2/11/2022)
- scftraining
- Nov 2, 2022
- 1 min read
3 rounds for time
20 x hang power cleans
60 x front rack march
100 x single unders
* use dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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