Daily workout (2/3/2023)
- scftraining
- Mar 3, 2023
- 1 min read
3 rounds for time
50 x cossack squats
25 x goblet forward lunges
10 x single arm hang squat snatch
* use dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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