Daily workout (2/5/2025)scftrainingMay 1, 20251 min read30 rounds for time3 x air squats3 x burpees3 x V upsCheck out the movement standards required for this workouthttps://www.youtube.com/watch?v=rMvwVtlqjTE https://www.youtube.com/watch?v=auBLPXO8Fww https://www.youtube.com/watch?v=7UVgs18Y1P4 For more information, please reach out to us HERE
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