Daily workout (2/5/2025)scftrainingMay 1, 20251 min read30 rounds for time3 x air squats3 x burpees3 x V upsCheck out the movement standards required for this workouthttps://youtu.be/rMvwVtlqjTE?si=flBKinrmnN8ij5Dx https://youtu.be/auBLPXO8Fww?si=PVnIEN_wwlnX75NS https://youtu.be/7UVgs18Y1P4?si=ULdZ_CkmuJ9C_7pw For more information, please reach out to us HERE
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