top of page
Search

Daily workout (21/10/2025)

Updated: Oct 21, 2025

5 rounds for time

  • 12 x goblet squats

  • 30 x double unders / 60 x single unders

  • 12 x 2 hand hang power cleans

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout

For more information, please reach out to us HERE

 
 
 

Comments

bottom of page