Daily Workout (20/7/2021)
- scftraining
- Jul 20, 2021
- 1 min read
7 rounds for time
7 x push press
7 x burpees
7 x squat cleans
* you can also use dumbbells , water bottles , backpack , PVC pipe etc as your equipment substitutions.
Check out the movement standards required for this workout
Try our workout & share your score with our community at the comment section below. If you need any information regarding our training methods please don't hesitate to reach out.
Good luck , have fun & stay safe.
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