Daily workout (21/11/2025)
- scftraining
- Nov 20, 2025
- 1 min read
Updated: Nov 21, 2025
6 rounds for time
10 x deadlifts
8 x hang power cleans
6 x 20 feet farmer's carry
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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