Daily workout (21/9/2021)
- scftraining
- Sep 21, 2021
- 1 min read
30 rounds for time
1 x burpee
1 x squat cleans
1 x Toes to bar / V ups *
* choose 1
** use barbell , PVC pipe , dumbbells , water bottles as your equipment options.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments