Daily workout (22/2/2022)
- scftraining
- Feb 22, 2022
- 1 min read
22 rounds for time
2 x single leg squats (L)
2 x single leg squats (R)
2 x single arm power cleans (L)
2 x single arm power cleans (R)
2 x toes to bar / V ups
* 22 minutes time cap
* use dumbbell , kettlebell , water bottle , backpack as equipment option.
Check out the movement standards required for this workout
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