Daily workout (22/2/2023)
- scftraining
- Feb 22, 2023
- 1 min read
For time
60 x sumo deadlift high pulls
50 x V ups
40 x thrusters
30 x power cleans
20 x burpee deadlifts
* use dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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