Daily workout (22/3/2023)
- scftraining
- Mar 22, 2023
- 1 min read
For time
10 , 8 , 6 , 4 , 2 , 4 , 6 , 8 , 10 , 8 , 6 , 4 ,2
shuttle runs ( 20 feet )
burpees
Check out the movement standards required for this workout
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