Daily workout (22/8/2025)
- scftraining
- Aug 21, 2025
- 1 min read
5 rounds for time
21 x narrow stance squats
15 x sumo deadlift high pulls
9 x inch worm push ups
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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