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Daily Workout

Updated: Jul 5, 2021

10 rounds for time

  • 5 x hang squat cleans

  • 5 x push press

  • 5 x burpees

Check out the movement standards required for this workout











Try our workout & share your score with our community at the comment section below. If you need any information regarding our training methods please don't hesitate to reach out.


Good luck , have fun & stay safe.


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