Daily workout (24/5/2022)
- scftraining
- May 24, 2022
- 1 min read
For time
21 , 15 , 9
American kettlebell swings
Burpees + squats
* use dumbbell , kettlebell , water bottle , backpack as equipment options.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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