Daily workout (25/2/2022)
- scftraining
- Feb 25, 2022
- 1 min read
15 minutes as many rounds as possible
9 x sumo deadlift high pulls
15 x diamond push ups
21 x jumping jacks
* use dumbbell , kettlebell , barbell , PVC pipe , backpack as equipment option.
Check out the movement standards required for this workout
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