Daily workout (26/4/2022)
- scftraining
- Apr 25, 2022
- 1 min read
For time
4 , 8 , 12 , 16 , 20
Alternating Curtsey lunges
Goblet squats
* use dumbbell , kettlebell , water bottle , backpack as equipment option.
Check out the movement standards required for this workout
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