Daily workout (26/4/2022)
- scftraining
- Apr 26, 2022
- 1 min read
15 minutes As many rounds as possible (AMRAP)
30 x single unders
60 x bicycle kicks
15 x hang power cleans
* use dumbbell , kettlebell , water bottle , backpack as equipment option.
Check out the movement standards required for this workout
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