Daily workout (26/7/2023)
- scftraining
- Jul 26, 2023
- 1 min read
3 rounds for time
10 x alternating single arm devil's press
30 x alternating toe touches
50 x double unders / 125 x single unders
* use dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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