Daily Workout (27/7/2021)
- scftraining
- Jul 27, 2021
- 1 min read
For time
5 x snatch balance
20 x alternate toe touch
4 x snatch balance
16 x alternate toe touch
3 x snatch balance
12 x alternate toe touch
2 x snatch balance
8 x alternate toe touch
1 x snatch balance
4 x alternate toe touch
* use a broomstick , PVC pipe or barbell .
Check out the movement standards required for this workout
Try our workout & share your score with our community at the comment section below. If you need any information regarding our training methods please don't hesitate to reach out.
Good luck , have fun & stay safe.
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