Daily workout (27/7/2022)
- scftraining
- Jul 27, 2022
- 1 min read
For time
1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10
Lungster
30 x bicycle kicks every round
* use dumbbells , kettlebells , water bottle , backpack as equipment options.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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