Daily workout (3/10/2021)
- scftraining
- Oct 4, 2021
- 1 min read
3 rounds for time
10 x push press
10 x squat cleans
10 x thrusters
* use dumbbells , barbell , kettlebells , water bottles , backpack as your equipment options.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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