Daily workout (31/10/2022)
- scftraining
- Oct 31, 2022
- 1 min read
Halloween Special 2022
10 rounds for time
6 x power clean and push jerks
100 meters farmer's carry
* use dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments